Ever since Thor burst through the skies and onto our screens, the Chris Hemsworth workout has been one of the hottest searches on Google. It wasn’t necessarily the impressive superhero physique that made everybody pay attention, rather the sheer scale of Chris’ epic transformation.
The Thor Workout that Chris followed for the movie is a mixture of the typical bodybuilding style workouts as well as off days with functional training and high intensity circuits.
The workouts change in intensity and style as the weeks progress and this is perfect for experienced fitness geeks looking for something new and challenging! Research shows that multicomponent exercise keeps your brain and memory in good shape as you age.
Compiled by experts, this plan comes with guided workout instructions per week along with a high protein meal plan and supplementation guide. We'll help you check for purity and accuracy before purchasing supplements on the internet!